Weigh In record (no journal entry) for 08 December 2023
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65.1 kg
Lost so far: 1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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431 kcal
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Fat: 20.30g | Prot: 55.99g | Carbs: 7.28g.
Lunch: Pimiento Rojo, Rústico Entrecot de ternera. more...
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Losing 4.2 kg a Week
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