Weigh In record (no journal entry) for 07 December 2023
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59.8 kg
Lost so far: 15.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1947 kcal
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Fat: 106.61g | Prot: 61.40g | Carbs: 183.56g.
Breakfast: Sugar, Great Value Half & Half. Lunch: Taylor Farms Everything Chopped Salad. Dinner: Lay's Classic Potato Chips (28.3g), Popeyes Chicken & Biscuits Classic Chicken Sandwich, Red Baron Classic Crust Four Cheese Pizza. Snacks/Other: Breyers Chocolate Ice Cream. more...
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Losing 1.9 kg a Week
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LeiLei84's Weight History
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