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You've won this round, Holidays! But I'm coming back stronger for round 2! I'm going to chalk this up to a day of grazing, rather than following healthy habits. Back after it today though! As long as we can produce more good days than bad days, we are doing alright. I used to aim for perfect, and self destruct when perfect didn't happen. These days I am a little older, and a little wiser. I understand perfection actually means "Mostly Good". Eat something good, and don't forget to stay hydrated!
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77.6 kg
Lost so far: 31.3 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2023:
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330 kcal
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Fat: 7.33g | Prot: 32.35g | Carbs: 41.10g.
Breakfast: Coffee, Liberte 0% Greek Yogurt, Apples , Magic Spoon Cinnamon Cereal. Lunch: Coffee. more...
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Gaining 12.1 kg a Week
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 Comments
Who's been drawing sketches of my body?!?! 🤣
12 Dec 23 by member: ZenusWarriorPrincess
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Perfectionism is overrated 😉 I'm a fan of granting a bit of grace to yourself, but not license. Progress rather than perfection 👍
12 Dec 23 by member: writingwyo
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Cheers to "mostly good!" :)
12 Dec 23 by member: losingtowin1
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StomachMonkeys's Weight History
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