Weigh In record (no journal entry) for 07 December 2023
|
70.1 kg
Lost so far: 33.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
962 kcal
|
Fat: 30.17g | Prot: 42.15g | Carbs: 99.13g.
Dinner: Costco Calzone, Cheeseburger (Single Patty with Condiments), Lettuce, Onions. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|