Weigh In record (no journal entry) for 07 December 2023
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116.5 kg
Lost so far: 57 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2510 kcal
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Fat: 117.06g | Prot: 95.32g | Carbs: 266.47g.
Lunch: Youcook Chinese Style Sweet & Sour mit Huhn. Dinner: Woerle Emmentaler, Hofstädter Leberkäse, SPAR Semmel. Snacks/Other: Ritter Sport Weiss + Crisp, DM Bio Walnuss Kerne, Anker Kornfit Wecken, Anker Kornfit Wecken. more...
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Losing 1.5 kg a Week
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bigpete137's Weight History
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