mastervan's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

103.0 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

1489 kcal

Fat: 75.76g | Prot: 69.58g | Carbs: 139.48g. Breakfast: Beurre de Cacahuètes, Pom Pain Ultra-Moelleux. Lunch: Egg, Feta Cheese, Kraft Classic Balsamic Vinaigrette. Dinner: Steak de Bœuf, Fontaine Sante Salade de Couscous. Snacks/Other: Brocoli, Houmous, Apples. more...

2926 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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mastervan's Journal, 24 Apr 15

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mastervan's Weight History