Weigh In record (no journal entry) for 07 December 2023
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74 kg
Lost so far: 16.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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497 kcal
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Fat: 25.25g | Prot: 21.00g | Carbs: 78.40g.
Lunch: Седьмой континент Хурма, Гурман Суп-Лапша Домашняя с Курицей . more...
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Losing 0.7 kg a Week
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13579065's Weight History
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