Weigh In record (no journal entry) for 06 December 2023
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75.9 kg
Lost so far: 33.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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982 kcal
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Fat: 58.05g | Prot: 60.28g | Carbs: 76.09g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar , Coffee, Kraft Smooth Light Peanut Butter. Lunch: Kirkland Signature Unsalted Mixed Nuts. Dinner: Kirkland Signature Chocolate Brownie Protein Bar . more...
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Gaining 2.2 kg a Week
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StomachMonkeys's Weight History
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