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@0754
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67.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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461 kcal
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Fat: 22.32g | Prot: 43.31g | Carbs: 23.84g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Sausages By Amylu Andouille Chicken Sausage. Dinner: Coleslaw , Fried Battered Cod. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Losing 1.9 kg a Week
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