Weigh In record (no journal entry) for 06 December 2023
|
70.3 kg
Lost so far: 33.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
578 kcal
|
Fat: 33.12g | Prot: 24.74g | Carbs: 42.66g.
Dinner: Trader Joe's Mushroom Risotto, Fajita with Beef and Vegetables, Sour Cream, Wish-Bone Chipotle Ranch Dressing. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|