Weigh In record (no journal entry) for 06 December 2023
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
994 kcal
|
Fat: 29.24g | Prot: 132.49g | Carbs: 50.97g.
Breakfast: Thé Vert, Jus de Citron, Pomme, Oeuf, Danone Skyr 0%, Amandes. Lunch: Mars Barres Glacées , Auchan Viande des Grisons (23g), Danone Hipro Saveur Coco. Dinner: Connétable Sardine Nature, Anchois (Égouttés Solides dans l'Huile, Conserves), Ronde des Mers Crevettes Roses, Vinaigrette Faible en Calories, Siggi's Skyr 0%, Laitue, Oeuf. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|