Weigh In record (no journal entry) for 24 April 2015
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62.1 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 73.57g | Prot: 38.48g | Carbs: 16.24g.
Breakfast: Half and Half Cream, Coffee, Sweeteners (Saccharin). Lunch: Tostitos Creamy Spinach Dip, Celery. Dinner: Bob Evans Sausage Link, Kroger Eggs (Large). Snacks/Other: Philadelphia Original Cream Cheese, Sweeteners (Saccharin), Kirkland Signature Colby/Jack Cheese. more...
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Losing 0.2 kg a Week
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