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Well I had an awful day yesterday I binge eating all day yesterday and did no exercising again. I feel awful about it, but I know its time to get back on track, I track my food intake on a pad I wrote most of it down what I remember did use yesterday. I am going to in put my food in take for yesterday today and get back on track. I be back later.
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107.5 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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