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That's better.
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95.0 kg
Lost so far: 19.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1997 kcal
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Fat: 78.57g | Prot: 87.29g | Carbs: 241.45g.
Breakfast: Heinz Mayonnaise Packet, Bumble Bee Sun-Dried Tomato & Basil Tuna, Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Bananas . Lunch: Pure Protein Chocolate Mint Cookie. Dinner: Original Rangoon Crab Rangoons, Jehling Ramen Noodle Soup Chicken Flavor. more...
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Losing 9.5 kg a Week
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FourWheeldrive's Weight History
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