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Sometimes I need to return to "Old School" Manual methods when things get a little "loose". The last couple of weeks have been alright though...Now it's about time to do battle with the holiday baking! Who will be victorious?
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75.3 kg
Lost so far: 33.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1970 kcal
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Fat: 82.41g | Prot: 140.91g | Carbs: 174.80g.
Breakfast: Robert Irvine's Protein Bar Chocolate Peanut Butter. Lunch: Coffee, Blueberries , Liberte 0% Greek Yogurt, Magic Spoon Cinnamon Cereal. Dinner: Compliments Whole Baby Carrots, President's Choice Broccoli Florets, Lilydale Chicken Breast Boneless Skinless, Mann's Sugar Snap Peas. Snacks/Other: Lindt Lindor, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dairyland 2% Partly Skimmed Milk, Apples . more...
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2006 kcal
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Exercise:
Resistance Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
I'm not doing any baking this year lol putting out veggie platters for everyone and my self to snack on.
04 Dec 23 by member: •°•♡Erin♡•°•
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StomachMonkeys's Weight History
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