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@0845
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67.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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434 kcal
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Fat: 20.10g | Prot: 24.56g | Carbs: 43.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Barilla Protein Plus Spaghetti. Dinner: Mama Mancini's Italian Style Sauce & Jumbo Beef Meatballs. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Losing 0.6 kg a Week
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