|
Going down.
|
96.3 kg
Lost so far: 18.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
1610 kcal
|
Fat: 62.95g | Prot: 80.75g | Carbs: 183.15g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, Pure Protein Chocolate Peanut Butter High Protein Bar. Dinner: Taco Bell Double Veggie Grilled Cheese Burrito. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|