dreamweaver1980's Journal, 05 Aug 14

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Weigh In record (no journal entry) for 05 August 2014

104.3 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2014:

2228 kcal

Fat: 43.94g | Prot: 115.28g | Carbs: 340.04g. Lunch: Whole Milk. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: White Rice, Ocean Spray 100% Juice Cranberry. more...

3472 kcal

Exercise: Swimming (moderate) - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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dreamweaver1980's Journal, 05 Aug 14

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dreamweaver1980's Weight History