dreamweaver1980

Joined August 2014

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Weight History

Start Weight

104.3 kg

Lost so far: 2.3 kg

Current Weight

102.1 kg
Performance: Gaining 0.2 kg a Week

Goal weight

86.2 kg

Still to go: 15.9 kg

dreamweaver1980's Weight History

Calories: 230kcal | Fat: 8.62g | Carbs: 19.10g | Prot: 18.52g

A quick, easy, tasty stir-fry.

Calories: 297kcal | Fat: 17.52g | Carbs: 20.58g | Prot: 16.51g

Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.

Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

View Complete Cook Book

	Homestyle Chicken Noodle Soup
	Chunky Classic Chicken Noodle Soup (Can)
	Cupcake
	Desk Work
	Housework
	Walking (moderate) - 3/mph