dreamweaver1980's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

95.3 kg Lost so far: 9.1 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 April 2015:

2067 kcal

Fat: 72.64g | Prot: 73.27g | Carbs: 265.84g. Lunch: Roasted Potato, Pork Roast (Lean Only Eaten). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice. more...

2934 kcal

Exercise: Desk Work - 3 hours, Sleeping - 10 hours, Housework - 1 hour, schwinn olipicatal - 40 minutes, Resting - 9 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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dreamweaver1980's Weight History

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dreamweaver1980's Journal, 23 Apr 15

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dreamweaver1980's Weight History