Weigh In record (no journal entry) for 02 December 2023
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106.0 kg
Lost so far: 11.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2516 kcal
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Fat: 136.98g | Prot: 82.31g | Carbs: 245.57g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Quaker High Protein Instant Oatmeal, LeanFit Whey Protein Vanilla Bean . Lunch: Tim Hortons Regular Coffee (Large), Tim Hortons Croissant - Cheese. Dinner: Taylor Farms Buffalo Ranch Chopped Kit, Costco Chicken Wings, Thai Kitchen Sweet Red Chili Sauce, Avocados . Snacks/Other: Quaker Crispy Minis Crunchy Dill, After Eight Collection, Kraft Cool Whip, Farmers Market Rhubarb Strawberry Pie, After Eight Collection. more...
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Losing 1.4 kg a Week
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misslindsay204's Weight History
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