Addie Aline's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015
75.1 kg Lost so far: 0.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
843 kcal Fat: 28.29g | Prot: 41.35g | Carbs: 110.13g.   Breakfast: Cantaloupe Melons, Water, Coffee with Milk, Egg, Spectrum Organic Virgin Coconut Oil. Lunch: Kroger Sliced Chicken Breast, Yoplait Greek 100 Yogurt - Coconut, Water. Dinner: Water, Dole Bananas, Silk Pure Almond Milk - Unsweetened Original, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Other: Jif Simply Jif Creamy Peanut Butter, Hershey's Sugar Free Chocolates, Great Value Rice Crackers, Snapple Diet Peach Iced Tea (16 oz), Water. more...
Losing 0.1 kg a Week

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Addie Aline's Weight History


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