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back on track last few days this time a year I always yoyo 😂
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66.8 kg
Lost so far: 19.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1632 kcal
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Fat: 85.27g | Prot: 70.23g | Carbs: 168.34g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Land O'Lakes Unsalted Sweet Butter, Franz 100% Whole Wheat Bread, Great Value Pepperoni, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Daisy Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Broccoli , Bear Creek Cheddar Broccoli Soup Mix. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Pop Secret Movie Theater Butter Popcorn, Hershey's Milk Chocolate Kisses. more...
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Gaining 0.3 kg a Week
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Jamilosingit's Weight History
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