Weigh In record (no journal entry) for 02 December 2023
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1077 kcal
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Fat: 27.42g | Prot: 62.49g | Carbs: 160.84g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Whole Wheat Bread , Bananas , Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Oscar Mayer Turkey Hot Dogs, Great Value Bottled Water (Bottle), Great Value Hot Dog Buns, Air Fryer French Fries. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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