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@0828
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67.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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429 kcal
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Fat: 21.10g | Prot: 60.36g | Carbs: 6.98g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Hormel Oven Roasted Turkey Spam. Dinner: Butterball Everyday Fresh Ground Turkey. Snacks/Other: Dannon Light & Fit Zero Sugar, MiraLAX Miralax, Coffee. more...
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steady weight
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