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Going Back Down.
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96.4 kg
Lost so far: 17.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2548 kcal
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Fat: 110.42g | Prot: 113.95g | Carbs: 265.34g.
Breakfast: Kraft Deli Deluxe American White Cheese Slices, Ham Salad Spread , Healthy Life 5 Seed Keto, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Macaroni or Pasta Salad. Dinner: Beer, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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