Weigh In record (no journal entry) for 01 December 2023
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87.0 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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677 kcal
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Fat: 21.82g | Prot: 25.42g | Carbs: 94.83g.
Breakfast: Sugared or Glazed Doughnuts . Lunch: Bibigo Korean BBQ Sauce, A Taste of Thai Vermicelli Rice Noodles, Stop & Shop Baby Carrots, Waterchestnuts, Green String Beans, Pork. more...
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Gaining 1.5 kg a Week
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zebdavison's Weight History
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