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@0807
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67.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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449 kcal
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Fat: 24.10g | Prot: 59.56g | Carbs: 6.18g.
Breakfast: Dannon Light + Fit Zero Sugar Strawberry Banana Flavored Yogurt Drink, MiraLAX Miralax, Coffee. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Butterball Everyday Fresh Ground Turkey. Snacks/Other: Coffee, MiraLAX Miralax. more...
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Losing 1.9 kg a Week
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