Weigh In record (no journal entry) for 01 December 2023
|
102.0 kg
Lost so far: 56.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
715 kcal
|
Fat: 35.31g | Prot: 43.44g | Carbs: 53.12g.
Breakfast: Protein2o Protein Infused Water Blueberry Raspberry. Dinner: Tyson Foods Breaded Chicken Breast Patties, Thin Crust Pizza with Meat. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|