FourWheeldrive's Journal, 01 Dec 23

Huh, this is unexpected.
96.9 kg Lost so far: 17.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:
1691 kcal Fat: 79.05g | Prot: 90.39g | Carbs: 155.49g.   Breakfast: Corn Pudding , Hellmann's Real Mayonnaise, Pork Chops (Top Loin, Boneless) , Healthy Life 5 Seed Keto. Lunch: Beer, Kraft Deli Deluxe American White Cheese Slices, Wal-Mart Ham Salad, Healthy Life 5 Seed Keto, Macaroni or Pasta Salad. Dinner: Pure Protein Lemon Cake Protein Bar. more...
2231 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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Comments 
Something must be going on.  
01 Dec 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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