Weigh In record (no journal entry) for 01 December 2023
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117.8 kg
Lost so far: 55.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2551 kcal
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Fat: 119.36g | Prot: 100.31g | Carbs: 266.90g.
Lunch: Woerle Emmentaler, Hofstädter Leberkäse, SPAR Semmel, Billa Pizzasemmel. Snacks/Other: Ritter Sport Weiss + Crisp, Wiesbauer Polnische Spezial, Anker G'staubter Wecken, Monster Ultra Paradise . more...
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Losing 0.9 kg a Week
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bigpete137's Weight History
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