Weigh In record (no journal entry) for 01 December 2023
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112.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2023:
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891 kcal
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Fat: 7.55g | Prot: 18.70g | Carbs: 175.55g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Potet 100g, Gulrot 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Druer stenfrie thompson 500g. more...
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Gaining 6.3 kg a Week
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