Weigh In record (no journal entry) for 22 April 2015
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89.6 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 58.28g | Prot: 38.59g | Carbs: 77.27g.
Breakfast: 2% Fat Milk, Member's Mark Omega 3 Fish Oil (1000 mg), Tomatoes. Lunch: Forrelli Rice Crackers, Chipotle Mexican Grill Cheese, Trader Joe's Green Goddess Dressing, KFC Fried Chicken Breast, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Young Green Onions (Tops Only). Dinner: Progresso Creamy Mushroom Soup, Arctic Shores Imitation Crab Meat. more...
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3435 kcal
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Exercise:
Sitting - 5 hours, Stretching (yoga) - 30 minutes, Grocery Shopping - 1 hour, Desk Work - 3 hours, Driving - 3 hours, Sleeping - 7 hours and 30 minutes, Shopping - 4 hours. more...
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Losing 0.6 kg a Week
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 Comments
22 Apr 15 by member: Deb_N
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