Weigh In record (no journal entry) for 29 November 2023
|
111.5 kg
Lost so far: 3.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1002 kcal
|
Fat: 38.22g | Prot: 37.58g | Carbs: 123.87g.
Breakfast: Cracker Barrel Tex Mex, Butter , Penne, Philadelphia Herb & Garlic Cream Cheese Spread, Topper's Pizza Breadsticks. Dinner: Banana Bread, Cracker Barrel Tex Mex, Chicken Drumstick (Skin Eaten), Western Family Original Wraps. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|