Weigh In record (no journal entry) for 29 November 2023
|
77.6 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
795 kcal
|
Fat: 10.08g | Prot: 7.26g | Carbs: 25.88g.
Breakfast: Coffee with Cream. Snacks/Other: Champagne, Casillero del Diablo Malbec, Rollino Prosciutto & Mozzarella Cheese. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|