|
@0833
|
67.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
454 kcal
|
Fat: 24.60g | Prot: 58.36g | Carbs: 5.98g.
Breakfast: MiraLAX Miralax, Coffee. Lunch: Hormel Oven Roasted Turkey Spam, Eggland's Best Large Grade A Eggs. Dinner: Butterball Everyday Fresh Ground Turkey. Snacks/Other: Dannon Light and Fit Zero Sugar Vanilla, Coffee, MiraLAX Miralax. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|