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Down a little.
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96.2 kg
Lost so far: 18.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1997 kcal
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Fat: 87.85g | Prot: 123.52g | Carbs: 209.23g.
Breakfast: Coffee-Mate Original Powder Creamer, Kraft Deli Deluxe American White Cheese Slices, Healthy Life 5 Seed Keto, Ham Salad Spread. Lunch: Frank's Red Hot Sauce, Campbell's Healthy Request Chunky Chicken Noodle Soup, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Sweet & Spicy. Dinner: Peach Pie (Two Crust), Heinz 57 Steak Sauce, Pork Chops (Top Loin, Boneless), Healthy Life 5 Seed Keto. more...
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Losing 2.5 kg a Week
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 Comments
congratulations on your weight drop
29 Nov 23 by member: buenitabishop
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Good morning four-wheel-drive well done bravo👏👏👏👏👏
29 Nov 23 by member: ocean_girl
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29 Nov 23 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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