Weigh In record (no journal entry) for 28 November 2023
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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780 kcal
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Fat: 19.00g | Prot: 14.00g | Carbs: 142.00g.
Dinner: Oasis Pineapple Banana Coconut Smoothie, Orville Redenbacher's Buttery Popcorn. Snacks/Other: Activia Lemon Yogurt. more...
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Losing 6.4 kg a Week
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KatOverEats's Weight History
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