Weigh In record (no journal entry) for 28 November 2023
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155.1 kg
Lost so far: 3.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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560 kcal
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Fat: 26.00g | Prot: 76.00g | Carbs: 4.00g.
Lunch: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Burman's Mayonnaise with Olive Oil. more...
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Gaining 10.2 kg a Week
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Danosthebodybuilder17's Weight History
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