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Bumpity bump! bump! Bumpity Bump! Bump! Look at Frosty go! ☃️
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76.4 kg
Lost so far: 32.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1495 kcal
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Fat: 47.82g | Prot: 152.74g | Carbs: 113.54g.
Breakfast: Premier Protein Café Latté Protein Shake, Coffee, Egg, Apples. Lunch: Coffee, Eat Smart Broccoli Florets, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. Dinner: Roasted Potato, Lilydale Chicken Breast Boneless Skinless, Green String Beans. Snacks/Other: Kirkland Signature Trail Mix (Package). more...
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Losing 5.7 kg a Week
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StomachMonkeys's Weight History
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