Weigh In record (no journal entry) for 22 April 2015
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 126.82g | Prot: 113.62g | Carbs: 417.96g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Сахар, Майонез. Lunch: Зеленое Яблоко, Пельмени, Светлый Тунец (в Воде, Консервы), Bonduelle Кукуруза, Сухой Жареный Соленый Арахис, Джемы и Варенья, Сладкие Шоколадные Конфеты, Макароны по Флотски. more...
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2177 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Cleaning - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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tati2014's Weight History
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