Weigh In record (no journal entry) for 22 April 2015
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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492 kcal
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Fat: 3.68g | Prot: 22.36g | Carbs: 88.20g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. more...
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Gaining 3.5 kg a Week
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