Weigh In record (no journal entry) for 27 November 2023
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71.4 kg
Lost so far: 32.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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803 kcal
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Fat: 25.38g | Prot: 60.94g | Carbs: 80.01g.
Lunch: Skinless Chicken Breast, Pasta Roni Mushrooms in Cream Sauce. Dinner: Garden Cuts Green Leaf Lettuce, Great Value Enriched White Bread, Tuna Fish Salad , Tomatoes. Snacks/Other: Raspberries, Lucerne Whipped Topping, Blueberries, Ghirardelli Semi-Sweet Chocolate Chips. more...
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Losing 1.7 kg a Week
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TheLovelyMrsG's Weight History
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