Weigh In record (no journal entry) for 27 November 2023
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119.8 kg
Lost so far: 12.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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558 kcal
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Fat: 9.15g | Prot: 22.86g | Carbs: 93.40g.
Breakfast: Рестория Шеф Чикен Ролл с Фирменным Соусом, Красная Цена Каша Овсяная с Клубникой. more...
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Gaining 0.1 kg a Week
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collonel's Weight History
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