Weigh In record (no journal entry) for 26 November 2023
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2114 kcal
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Fat: 82.82g | Prot: 80.68g | Carbs: 268.94g.
Breakfast: Simply Orange Orange Juice, Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Vanilla Bean . Lunch: Tim Hortons Croissant - Plain, Tim Hortons Regular Coffee (Large). Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Christie Digestive Biscuits , Christie Digestive Biscuits , Miss Vickie's Sea Salt & Malt Vinegar Chips (24g), Cadbury Dairy Milk. more...
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Gaining 3.5 kg a Week
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misslindsay204's Weight History
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