AnastasiaDarkling's Journal, 25 Nov 23

Weigh In record (no journal entry) for 25 November 2023
50.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:
2300 kcal Fat: 65.90g | Prot: 172.69g | Carbs: 246.98g.   Breakfast: Ежевика, Свежевыжатый Апельсиновый Сок, Bio Organic Cocoa Powder, Голубика, Киви, Callowfit Salty Caramel, Naturalife Chia Seeds, Яйцо (Целое), Fage Total 0%, Яичный Белок, Holland & Barrett Organic Jumbo Oats, Serano Sesame Seeds. Lunch: Петелинка Филе Куриной Грудки Без Кожи, Royal Thai Black Cargo Rice Riceberry, Monini White Truffle Extra Virgin Olive Oil, Kalamata Соус Бальзамический без Сахара, Цукини, Serano Sesame Seeds. Dinner: Levantina Fish Sea Bream Fillet, Пятерочка Тыква Баттернат, Цветная Капуста, Monini White Truffle Extra Virgin Olive Oil, Брокколи. more...
3146 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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AnastasiaDarkling's Weight History


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