TonyFar's Journal, 25 Nov 23

Weigh In record (no journal entry) for 25 November 2023
112.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 25 November 2023:
300 kcal Fat: 6.00g | Prot: 8.80g | Carbs: 48.00g.   Breakfast: Havregrøt lettkokte 80g. more...
Gaining 2.1 kg a Week

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TonyFar's Weight History


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