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better not bubbly
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 66.17g | Prot: 96.95g | Carbs: 46.36g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes Low Carb, Kraft Whipped Peanut Butter. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Dinner: So Delicious Coconut Milk, Cooked Mature Onions, Crushed Tomatoes (Canned), Chicken Thigh (Skin Eaten). Snacks/Other: Black Diamond Mozzarella Cheese, Merlot Wine, Apples. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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