Weigh In record (no journal entry) for 24 November 2023
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55 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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722 kcal
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Fat: 43.96g | Prot: 20.20g | Carbs: 62.62g.
Breakfast: Конти Конфета Княжеские Сладости, Parmalat Безлактозное Молоко 1,8%, Соевый Соус, Жар Птица Суши Торт Филадельфия. more...
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Losing 2.1 kg a Week
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