maggie64's Journal, 07 Aug 11

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Weigh In record (no journal entry) for 07 August 2011

84.2 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Poorly.

View Diet Calendar, 07 August 2011:

1231 kcal

Fat: 40.75g | Prot: 33.18g | Carbs: 184.89g. Breakfast: grapefruit, non fat cottage che, onion bagel. Lunch: honey twists, hostess chocolate twinkies, Hamburger, mcdonalds french fries. more...

2325 kcal

Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...

Gaining 1.2 kg a Week

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maggie64's Journal, 07 Aug 11

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